Showing posts with label self-nurturing. Show all posts
Showing posts with label self-nurturing. Show all posts

Sunday, September 18, 2011

The Need to Heal

I have been ill since my son's high school orientation night, when I could feel myself coming down with it. Symptoms: cough, sinus stuff, lost voice and blocked breathing passages. I'm not sure what you would call this - sinus infection, flu, cold? Not good symptoms to be experiencing with that extrtemely scary movie "Contagion" recently coming out.
Today, I feel the symptoms starting to lift but still feel weak and not myself. Yesterday I went to JC Penney with my son who asked me to go with him to pick out some clothes. With his work earnings he purchased a vest, shirt and dress slacks to wear for his Senior photo. He had researched clothing costs and sales online and deemed Penney's the place to shop. That in and of iitself makes me so proud but also almost wanting to weep (because of the necessity to count every penny...). Anyway, while at the store I couldn't stand but there weren't any chairs to sit down on. Nor might I add, any sales people around to answer questions or help...
Being down and out 12 days has put some perspective on things. I am more aware of the vulnerablilty connected to our health. And how it is more difficult to live on one's own. Being the sole adult in a household and sick is tough no doubt about it.
I spent some early nights in bed unable to sleep because of the congestion and coughing and just wishing I could sleep the next six months away. Being sick saps your physical and emotional strength. Then I'd feel guilty because I had no desire or ability to go to a couple job leads I'd heard about. My son asked me if I was going to apply. Given that I couldn't even talk, I didn't think it would make a good starting impression. Yet despite being legitimately down and out, I still found myself striving toward something not possible. Here of all times, I need to cut myself some slack and allow myself to be sick then heal.
Somehow over the years of hearing people tell me I can't give up and I have to remain strong and yes, accomplish the work of more that one on my own it has morphed into having unreasonable expectaitons for myself. Although, in my view, society holds unrealistic expectations for widows in general.
When we live with someone who is ill, we tell them to rest up, take it easy, take care. We pick up the slack and try to pamper with tea and tissues. I am just doing the dishes which I've left in the sink the past few days, not caring, not being able to stand up anyway.
I have come to believe through the years that all those platitudes that people say to bolster us up are full of air. The crap about being stronger because you've experienced hardship. Or that everyone can keep it up and keep on going. The crap about never ever giving up. Do you know what? I think people do peeter out. That sometimes we give up out of pure exhaustion and hopelessness. And what of it? Is it really so bad to hang it up and step out of the rat race of life for a moment. To take a break from the madness?
In widowhood, we're advised to pick ourselves back up and keep on trudging to make meaningful lives for ourselves. Of course, we need to do that. But I think at the same time, there are times when it is ok to step back and out; to retreat and instead of plodding forward tread instead of moving forward. Or maybe even take a step back. Why do we always have to be moving forward and improve? Getting sick I realize that there are life moments when it may be necessary to hunker down and just be. To maintain status quo may be a feat in itself.

Wednesday, April 13, 2011

Knitting

Knitting is a part of me. It brings me great joy, an activity I love with all my heart. I've been a life-long knitter since high school. But there have been periods of greater intensity than others. I would say that my knitting really increased after the death of my husband. We used to co-coach our sons' travel baseball and soccer teams. The boys were on the same teams together and I can remember seeing my little family all together out on the field, Daddy coaching second base, me in the dugout keeping score, A. pitching and E. catching. It was the happiest time for me as a mother, all of us involved in a sport we loved.

After my husband died, I stopped being a part of the coaching team and my sons were put on separate teams. A. had been playing up to be with his brother since he was four years old, but parents complained that he was taking a spot away from another child the age of E. So I became the baseball mom intent on letting my boys continue to play travel ball because it would have been what their Dad wanted. Two boys on two different travel teams, only one mom. I was the only single parent with even one child participating in travel ball. It really is a sport where two parents come in handy.

Tournaments can last all day and be two hours from home. There I was sitting alone in stands watching one of the boys (I'd trade off going to their games equally). With time on my hands and feeling alone and vulnerable I turned to bringing my knitting along. I always had something to do and keep me occupied. And it took away some of the discomfort of being a new widow and on my own. I started to knit more gifts. In fact, the thank you notes I sent out after my husband died were hand tied with leaves I had knitted. They were just beautiful as I recall and matched the design of the cards picturing leaves.

Now I feel almost naked when I don't have my knitting with me and I always have some kind of quick and simple project to grab as I go off on my day. Joining the knit club has resulted in me knitting even more - I am inspired by the creativity around me and have created one new scarf or cowl a week since joining the club at the start of the year.

When I started dating and had to come up with an online dating site profile I asked the boys if it was too nerdy or old-fashioned to put down knitting as a hobby. My sons told me I had to do it because it really is who I am. And so I did. And the men I've become involved with received blankets, scarves, felted slippers, kitchen items, rugs, hats, and even felted baskets as gifts. I have knitted gifts for my sons' girlfriends, my girlfriends. sister and her daughter. I even knit darling little purses for my brother's little girls.

Now I am knitting a scarf of bright colored flowers in the yarns pictured in this post. It is an Easter gift for me so I can wear something new to church without having to spend the money on a new outfit. Tonight at knit club I made the smaller flowers, which were unbelievably simple to create.

Knitting is my treasure, my escape, my opportunity to be creative and giving as well. The health benefits are as good as actually meditating. I can knit with my eyes closed and knit amazingly fast (as noted by the other knit club members) and I have to say that gives me a sense of pride. Watching t.v. is never a total wash out since I am always knitting something. There is also the sense of control and wonder of being able to create something out of basically nothing.

Here is to my love of knitting and the pure joy it gives me even in times of despair. I always joke that I hope my Heaven is being able to live in a combined knit/book store. But for now I have to remember that I hold the power in my own two hands to create works of love, creativity and art. And besides that a skill that makes me feel good and talented. And lifts my mood. If I ever get around to writing a book it WILL NOT be about grief but a knitting book complete with my own patterns. Although as my son suspects, there might be a widow heroine, or maybe not. Knitting and grief shouldn't always be tied together as they often are in fiction. Knitting should be tied with hope and happiness.

Tuesday, April 12, 2011

Jewel

A couple of weeks ago I made the conscious decision to start referring to myself privately as "Jewel." Kind of changing my name so to speak. This came about because of a situation I was having with a friend, said friend saying negative comments about the feelings I was having about certain things. It was also brought on by a couple books I've been reading by Claire Cook, who I just randomly discovered and is wonderful. Please check her out if you are not familiar with her. She wrote the book "Must Love Dogs," which was made into a movie. Her topics are about mid-life women empowering themselves and standing tall.

So after being bashed by this friend I just kind of had it. I thought about past relationships and patterns with them. I do have a history of being around people who don't treat me with respect. A number of romantic relationships have been with commitment fearing men. Well, no more I said. I deserve to be in healthy relationships where I'm treated respectfully and my opinion matters. In romantic relationships I do deserve to be courted (given small tokens, cards, flowers and so on).

I was lucky to have not had to deal with all of this stuff during my 12-year marriage. But now back out there as a single person it is a relevant aspect of my life. I have the choice to end relationships that aren't healthy or giving me what I want. I love a passage in Claire Cook's book "The Wildwater Walking Club," where the main character decides not to give men a second chance if they don't call here when they say they will. "Grow up" she tells them. That inspired me.

Only parenthood and widowhood is grueling. I really do the best I can. But it is hard. And I don't deserve to hear negativity about me for no reason other than the insecurities or immaturity of others. I don't have time for that anymore. I deserve better.

I can treat myself as a jewel and expect to be treated equally that way by others. And of course I need to look at other people as being their own jewels as well. Sunday night the boys and I watched Celebrity Apprentice, a family tradition. The Atlanta Housewife contestant bashed sweet Latoya Jackson by calling her a "ghost,' "old," and riding on the coattails of her family name. I was pretty shocked. It was very mean and immature. Who is this Atlanta housewife anyway? I've never even heard of her until this show. To resort to putting people down based on their appearance is so childish. Latoya was so gracious and dignified. I would not have been able to restrain myself and most likely would have hurled an insult back. But LaToya did not do so and believe me she just blew me away with her ability to stand up to such an attack on her person.

Ellen DeGeneres ends each of her shows with the words. "Be kind to one another." So here is a reminder for that and for all of us to look deeper within, especially when we're angry or upset with one another. A jewel wouldn't be insulting another jewel now would they - both are beautiful and precious!

Tuesday, April 5, 2011

Days

I have adopted the JC Penney slogan, "Every Day Matters" as one of my mantras. Every day does matter. Even the days when we are grieving, or consumed with pain, worry and frustration. There are times when I haven't thought my days have mattered. When I've been on my own, single and these past few years when we've had to cope with financial instability.

But I've come to believe that this is a very wrong attitude. It isn't right to put my life on hold because everything isn't all rosy right now.

Times are hard for me. But at the end of my life, I hope this blip on the radar screen of life will have passed. And I don't want to look back and see this past stretch of years as ones that I wasted by not treating myself with kindness, compassion, years devoid of small pleasures and happiness.

Each day I wake up and look at and then repeat the words, "Every day matters." Each day is a new beginning. One that we can start over if we've wrecked our diets or need to make some amends. I can greet each day as a gift and a chance to grow myself and nourish others. And to love.

When we're dealing with grief and loss it can be very easy to say life doesn't matter and to put our lives on hold thinking we'll start living again when things improve. I won't do that anymore. I'm doing my best to make each day, every day the best it can be. To make them count. To make them matter because they do matter. And maybe they matter the most when times are hardest.

Monday, April 4, 2011

Clean Slate


It is finally Spring, the season of fresh starts and new beginnings. I am trying to be more authentic to my needs and feelings and expressing them in an open and honest way. So far I'm not having the best of success.

For whatever reason I seem to have hit a wall of exhaustion physically and emotionally. My girlfriend and I talked about this after church yesterday. I think it has to do with cumulative stress as an only parent. She agrees that there is great stress from never seeming to finish or complete what needs to get done. In our cases, there is always left over laundry and dishes in the sink. We've both kind of given up on having tidy and organized households but the fact is, our incomplete tasks are always there starting at us in our faces, mocking us, telling us we're not good enough because we can't seem to get it together.

Then there is the lack of a helpmate/tag team buddy reminding you of what you've forgotten or need to do, filling in for you when you can't, providing moral and physical support...

We both have kids of high school age yet there is a demand to still coordinate their schedules, keep track of who goes where when, to make meals, try to get to the mail. clean, shop, do laundry and so on.

For me at least, I don't sleep well alone and probably haven't had a good night's sleep since my husband died. That has to catch up with you over time.

And the constant requirement of having to make all the decisions all the time by yourself. I'm a better team player and don't like ruling the roost. Enough said with that.

Both of us have Seniors in high school and that in and of itself makes for a stressful year.

When I admit I am drained or tired or need help the typical response I receive is that I haven't organized my life well enough. I hear that other women have to remake their lives after the death of a spouse and why can't I seem to get it together?

Then I'm given the line about having the boys do more. Well, for two adolescent boys very active and popular at school, I think they are putting forth a decent effort. Both have tough part-time jobs and now buy all their own clothing and necessities. They work very hard at school and their jobs, and the jobs involve physical labor. One is in the final months of his Senior year and has numerous social activities to attend. He gets to attend those - he has earned it.

And I hear that I should cut back on my attendance at the kids' school events. But why should I? To me that is punishing the widow and the fatherless kids even more. The intact parents are all in attendance. I want to see my kids perform or compete, and if I'm not there no one is there for them personally cheering them on. But when I explain this reasoning, I'm told I'm playing the widow card and I should have stopped playing that years ago.

I defend myself. I am a widowed only parent. My stating the facts of my life simply and honestly doesn't make me a whiner. It is what it is. It explains why I act and think certain ways I do.

In my experience, widows don't win whatever they do. We're not supposed to complain, or compare ourselves to intact couples. Instead of being recognized for doing the best we can under trying and stressful conditions, we're criticized for not doing enough or doing it poorly. And in that regard we do end up being compared to others, which isn't fair. I can't admit or ask for help. When I do I'm weak and not with it. I'm criticized for bring up my widowhood or defending my children who've had more than their share of heartache.

I'm trying to keep The Four Agreements in my mind here. I should stand tall and hold my head up because I am being honest with myself and doing the best I can. Blast the people who criticize - I shouldn't take things too personally. But I'm not going to back down and give in and say everything is all right and yes, I need to get my life in better order and stop playing the widow card. It is a new season and I'm going to stand tall and state my truth and feelings as I see fit. I can do it sincerely and without anger. I don't want to pretend anymore because it makes other people more comfortable. If I can't do something anymore because it is too hard for me that is the reality.

These are the seeds I want to be planting now. Seeds of honesty, openness, realism and truth as I see it, not how others see it or want it to be. I deserve to live a life of truth and to be able to express what is in my life without being put down, insulted or made to feel I'm not doing well enough. Because truth be told, I truly am doing the best I can and most days go above and beyond. Too bad that is seldom acknowledged or praised.

As hard as it is I will try to overlook how others view me and sing some praises to myself for a change. Yeah me! Happy Spring. This is the season for watering my seeds and having them grow into real flowers - strong, honest, resilient and beautiful to boot. There aren't going to be any fake, phony or artificial flowers around this Spring. I don't have the patience of desire for them in my life anymore.

Thursday, March 24, 2011

Spring Yarn

There is a fragrance by Clinique called "Happy" and indeed, when you smell it, the scent is about as close to what I would describe as happiness in a bottle. Also, a fragrance called "Red," and again, if there is a way to bottle the smell of a color, this one sure does fit. I wear it every February as it is more of a winter fragrance in my opinion.

I came across an inexpensive bulky skein of yarn from the Deborah Norville line at JoAnn Fabrics. I believe it was on sale and was only $3.00 or so. The color was called "Spring" and seeing and touching the candy cane/Easter egg hues made me immediately think of spring. So I got a couple skeins and started playing around with different patterns to make a spring inspired scarf.

The pattern I settled on if from the book "One Skein Wonders," called "Jan's Sensational Scarf." It can be worked in virtually any yarn on size 15 needles. The pattern is K1, "K1, Yarn Over, Knit Two Together," K1, repeating the center section. The scarf in the photo was made with 14 stitches. I whipped it up in a little over an hour and wore it to Knit Club. Then at the club I started a more narrow one to give to my sister with just 11 stitches. Almost got it finished last night. I got a lot of compliments on the yarn and the scarf last night. I must say it is nice to hear kind words of any sort.

I look forward to finishing the scarf tonight and sending it to my sister tomorrow after work. This is to replace the winter cowl I made her for winter wear and which she has received many compliments on. When times get tough or my mood gets low, I need to remember the power I have to spread cheer and hope. Even in the worst of times I can dig up a couple dollars or root through my yarn stash and create an item that cuts through the gloom and late spring snow and cold. When I wore the scarf yesterday evening, there was a sense of pride at having created my own accessory and the fun of having done so with such an aptly inspired yarn for this time of year, when everyone's mood is craving brighter colors, lighter clothing, plants/flowers and sunnier skies.

Wednesday, March 2, 2011

The Ice Melts



The ice eventually melted and all day there were sparkles in the tops of trees shining off the sunlight. I tried to capture some of the magic but didn't come close. So I suppose a lesson here is that life goes on and even in the aftermath of a storm, there can be unexpected beauty.

Flo commented that it is okay for us to have some self-pity every once in a while and I want to say a "here here" to that sentiment. We live in this society where it is looked down on to mope or complain. But I read somewhere that in actuality, it is rather healthy to do so on occasion - doesn't make us weaker but actually stronger because we are trying to comfort ourselves (when there isn't anyone else around to do so).

Sunday, February 27, 2011

V-Day Joke On Me!
















In part, this was a better Valentine's Day because with working now, there was a little money for some V-Day treats, purchased the day after for half-price of course, but none-the-less treats for the boys. And it is nice to have a bit of spending money to afford seasonal luxuries once in a while.

At the grocery store sifting through the bags of left over candy, I came across this amazing card by the Palmer candy company and immediately got it for me. Because I thought I had found an actual card made for a person to give to themselves! After all, the front of the card had the words, "To Me..." on it. I liked that the card had a cat on it and then inside there was a ball of yarn. I will admit I was a little confused because there was a "To/From" inside. But I didn't let that deter me from buying myself the card.

I thought it was a brilliant idea. Perfect for people like me - a middle-aged widow not receiving many gifts throughout the year. I have posted about this topic a number of times. How widowhood finds you lacking in the gift department. So why not have a line of cards and gifts we single people can give to ourselves on special days? I remained excited that an actual big company out there had figured all this out and would lead/pave the way for other companies like Hallmark to follow.

I was so happy about this card I brought it with me to a concert my son performed at this week to show my girlfriend during intermission. She is a teacher and just laughed when she saw my card. She reminisced that one of her young students gave her this same card many years ago! She had to kindly explain to me that I had misread the card wording so to speak. I had put the emphasis on the word "To." But if you put the emphasis on the word "Me," there is a whole different meaning! So the card ended up not being one for someone to give to themselves after all.

Well, this is all pretty funny to me in retrospect now. I am still glad I got myself the card because I think this is a darn good idea that someone out there should latch onto - gifts and cards that can be purchased for individuals to give to themselves. Who else is going to tell us we're great, fabulous or fantastic unless it is us when we're experiencing the single life. It felt so empowering for me to get myself an actual Valentine for myself (even the day after) with a positive sentiment on it.

I know that in actuality, there are more people together than there are singles so this isn't probably a profitable idea. And that some would say, just go buy yourself a gift, that it doesn't need to say specific words for it to be meaningful. But there was something special about finding (or thinking I'd found) an actual Valentine to give to myself from myself that was fun while it lasted!

Monday, January 10, 2011

Ode to a Purse
















After three years of making due with whatever has already been in my closet, I ended that period of deprivation with a purchase of a much needed purse today. A $12.00 purse from Family Dollar, no less. But I have wanted it since seeing it in the fall. And it is making me very pleased and happy. I love the plum color as I usually carry green bags. Purple/amethyst is supposed to represent plenty and financial prosperity and I can use all the good luck now whether superstition or not.

And that brings me to having to say goodbye to my present bag. I was lucky to find it in the closet this spring, still with its tag on, a BOGO from Payless some years ago. I ended up loving this bag - the bright green color that cheered me, the large size big enough to carry a paperback, knitting project and small lunch if need be. So although I usually change my bag in fall to one in an autumn color, this year partly because lack of funds and because I loved the bag so much, I just kept using it. And still kept using it up until now when I like to change bags to fit the winter season - a more muted color tone.

I hate to say goodbye to this purse that I would probably have never even used if I hadn't had to go digging for one since I couldn't afford a new one last spring. It is showing signs of wear and I think when items become shabby it is time to retire them. This bag will go down as one of my all time favorites. It served me well and gave me a lot of enjoyment every time I carried it and even looked at it.

I am not into designer handbags but a few years ago did fall in love with an orange leather satchel from Talbots that was almost $200.00. I thought about waiting to purchase it when it went on sale but never got around to it. Funny, how an inexpensive item can bring so much enjoyment and be practical and useful at the same time. This $20.00 bag from Payless I am sure ended up bringing me even greater pleasure than that over priced Talbot's bag.

I like my new plum bag too even though it is not leather - like that it is from Family Dollar and only $12.00. I don't think I'll end up "loving" it but it is nice to have a new bag and to retire one that has served its purpose but is now past its time.

I have come to appreciate the deals found at stores like Family Dollar. I have a new bag that didn't break the bank, looks good and pleases me because I've treated myself to something new, as well as needed.

Goodbye to the old, and hello to the new. Sometimes we have to say goodbye to things we love and let new things in even if they are unfamiliar and different.

Tuesday, January 4, 2011

Nature Resting
















I finally got to take a walk a few days back and was surprised at how barren and drab the landscape in my little forest preserve had become. It made me reflect upon nature taking a break or nap for the next few months. I shifted that focus to me and my need to be like nature in winter and take some time off too from grief and all this self-processing. It is okay to take a vacation now and then and just be without trying to overcome, grow or self-actualize. We're not machines. Our minds, bodies and spirits need rest and rejuvenation.

I never would have imagined the amount of "work" that goes into coping with a major loss and then the aftermath of going on solo before my husband died. It is a very depleting and exhausting process - one that seems never ending. But I want to take a cue from nature here and spend the next few months restoring my soul - hard when it is so cold out there now. But I need some TLC, not harsh resolutions to start out the new year.

I don't understand anymore how people can go from feasting and merriment one day to the Slim Fast or Special K diet the next. There needs to be a gradual shift from one mind set to the next in order for say, a diet to be successful. On that note, here are my goals for January. I've decided to go for monthly goals instead of resolutions this year.

1. Reduce/delete the emails in my in box. Yesterday I had 5044. That is not a typo. Today I am down to 4300. By month's end it would be wonderful to be left with only 100! We'll see. I have a hard time letting anything go (relationships, possessions, read text messages, memorabilia) - pretty much everything and it got worse when my husband died, hence the great difficulty in having to clear out those storage sheds.

2. Eat better in general. No specific diet. Just watch what I eat more carefully.

3. Try not to leave any dirty dishes in the sink overnight.

4. Put my keys and glasses in the same place so I don't have to run around like a raving banshee two or three times a day trying to locate them.

5. I have a bookshelf filled with old craft magazines. It looks messy. I just want to go through the magazines and get rid of them (donate or recycle) so by the end of January the bookshelf looks attractive and not a mess.

That's it for now. Too many goals doesn't seem like a good idea - too overwhelming. I'm starting out slow and can always add if I complete one before the end of the month. Accomplishing the dishes and being able to find car keys and glasses alone will be a huge improvement in reducing the stress in my life.

11 Things that are Tolerable About Winter:

1. I do like wearing scarves and gloves (the brighter the color combinations the better).

2. Winter food like casseroles, hot chocolate and soup are good.

3. It is enjoyable to bake bread and other goodies.

4. Wearing a coat helps cover any pounds that may creep up from eating casseroles.

5. Fires in fireplaces are nice to snuggle up in front of.

6. I could live in flannel p.j.s all day.

7. It is lovely to sleep under lots of covers and still not be too warm.

8. Because the days are shorter there is more of an excuse to go to bed earlier with a good book, under warm covers in flannel p.j.s drinking a cup of hot chocolate.

9. Warm wool socks and sweaters are great to wear.

10. Nothing says warmth and coziness like a hand knit afghan. Knitting is always better in winter.

11. Snowmen are cute!

Friday, December 17, 2010

Coffee Break


I have not realized with the intensity that I have felt the past few days, of how essential conversation and connections are in our lives. Maybe these past few years I've been so busy just dealing with all the turmoil and changes that have resulted. But now that the dust has settled a bit, I realize how much these two elements have been lacking in my life. I suppose this blog has served as a way for me to "talk" and "communicate" - to release and get out some of my feelings. But it is only a substitute for what I used to have in my life - someone to talk with at the end of the day, to share and relate with, to bounce off ideas, problems and solutions with, to joke and laugh with. It is not the same talking on the phone with someone. There is a different chemistry when you're actually with someone and that person is close and intimately known to you.

Random thoughts circle around in my head. Before, I would have shared them with my husband. So I will now get them out here.

RANDOM CIRCLING THOUGHTS IN NO PARTICULAR ORDER

1. Solved the cookie dilemma by baking up some Tollhouse cookies in a pan vs. on cookie sheets. Just do not have the time or desire that the extra steps of baking individual cookies takes. I try to cut corners wherever I can to save time and energy. At least for now that is what I have to do. Maybe in the future, I'll have more leisure time to do more.

2. They love my son at his new job. One of his football coaches came in with his children and sought out the manager to tell him they'd hired a great kid. The manager replied that they already know that and he has proven himself and is extremely trustworthy.

3. I'm doing okay at my restaurant job. After two days of training they've cut me loose on my own instead of having to complete the typical four days of training.

4. My younger son (boy does he know me) asked if I'm able to be pleasant on my job. He said, "I can imagine you feeling resentful and jealous of all the people coming in and being able to have a lunch out," etc. I replied that I am very nice, upbeat and pleasant with the restaurant guests but yes, do envy the women who can sit in a booth all day chatting and drinking wine (4 glasses each!). But instead of being upset about it, I am realizing how much more we all need to go out once in awhile and add more fun activities into our lives. That will be a goal for 2011!

5. I hate doing laundry in public machines. Whenever I have gone to the apartment office to add money to my laundry card this week they've been closed. It has almost become comical! Yesterday it was for the office Christmas party. I would start doing laundry at another facility but with the cold it is more convenient to do it in my building. But come the new year, I'll check out less costly places. Another thing to add to the list.

6. I do my best to take care of my sons and think of their needs and I want to do that. I had a very tough and difficult childhood and I have always felt my sons have had a heavy load losing their Dad. So if I can make their lives a bit easier I have no aversion to doing so. But it would be nice to receive a thank you once in awhile. Yesterday, I asked my youngest for one. Just another aspect of this life that I don't believe I'd be dealing with if my husband were alive. Because husbands and wives often provide that type of feedback and support that doesn't come from the children.

7. Being at this restaurant job is a little odd for me. I feel like I am regressing and going backward. I mean I've had my share of cashier, server, sales clerk, babysitter, etc. type jobs as a teen and in college. Working with these younger people is a bit disconcerting. I want a sit down, office job. My son told me that one of his duties when he closes at his job is to clean the restrooms. I told him I did that too when I worked at the Big Box Store. I guess I grew up with the expectation that once you hit middle-age, that would be a job no longer even in your realm of consciousness. Oh, well...

8. Getting out and meeting new people and then interacting with the public at this restaurant job has been a good thing for me. Forcing myself to be social and pleasant helps me remain so the rest of the day. And even at this "fake" job, I do feel a sense of accomplishment leaving and having done something positive with my time.

9. It has been very difficult starting a job along with the boys being in their last week of school before Christmas Break. I wish I didn't have to do it because I have ended up feeling more frantic and crazed with it being the holidays as well. I know I don't have a choice. I hope in the future that I have more options and choices. Being forced to always have to do something or take something or there being only way gets very old quickly.

10. I look back and see how I've been living my life the past few years. Always on the go, driving one of the boys to some game or activity or another. Frantically trying to clear out storage sheds. Being buried in past possessions and memories. Never really stopping and taking a moment or two for myself. Or when I do, it is crammed in between some other activity or tied in with one (such as visiting Sam but helping him out with his son). Seeing all the people come into the restaurant and take the time for a break has make me realize that I need more coffee (tea) breaks too. More nature walks, more time for reflection and fun! I think a lot of us widows are way short of self-care, self-nurturing, time alone and doing things just for the pure pleasure of it. We lack extra free time in our lives and have so much on our plates already. And I think I feel guilty too letting domestic duties sit to take a breather. But seeing how the real world functions a little more, has been an eye opener. And so the dishes can sit another day. I'm going to make more plans to smile, laugh, joke, get out and about and be with others. It's time for more coffee breaks and fun. Time to get a little tipsy once in awhile and stop constantly worrying. To throw caution to the wind again and take a few more chances... I want to be able to go with a girlfriend to a restaurant and sip wine all afternoon, while talking and laughing (just once!). To be referred to as "one of the wine ladies" instead of the widow!

Wednesday, November 10, 2010

Fragility

There is a tree I see on my path during my nature walks. It has caught my eye because it is a broken tree, cracked in half. Yet at the sight of the break, new shoots have sprouted and grown.

I see this tree as a metaphor or symbol of widowhood. I was struck down and became broken. Yet had to go on with new sprouts that emerged and took root from my brokenness.

What always strikes me is how fragile, new and young these shoots look against the strong main trunk of the tree. That has gotten me to thinking about how fragile we all are in our positions. Yet why is there sometimes this assumption that our loss and losses have made us stronger? You hear it in the phrases "What doesn't kill us makes us stronger" and "God doesn't give us more than we can handle."

In my opinion, grief and loss hasn't toughened me up or made me stronger. Most days, I feel like these new tree shoots - fragile, weak, tentative, growing. Definitely not who I was once before.

I'm humbly amazed passing by this tree. Looking at these new shoots which are now their own branches coming from a tree struck down and fallen, yet still reaching for the sky. And I'm reminded of how fragile life can be, how fragile we can be. There is a necessity for us to be kind, compassionate and nurturing to ourselves. These poor shoots came up on their own taking root out in nature and surviving. There is a need for us to nurture ourselves through the growth that comes after loss. To see ourselves as fragile and new, not strong and hardy. We've been struck down and are still fragile as we continue to live on past our loss.

Sunday, November 7, 2010

Nature Walks

Find Beauty in the Mundane and Joy in the Ordinary!

Be surprised by the hidden colors waiting for your glance of wonder and delight!

I have started taking photos on my daily nature walks. Those daily half-hour walks are helping keep me sane! Thank goodness the weather will be mild next week.

Yeah for me! I've figured out how to use my camera phone but did need help from my youngest in getting these photos onto the blog. But some technical progress!

Monday, September 27, 2010

Apples, Leaves and Fall

As difficult and trying as life is and can be, I tell you, it just isn't a total loss when there are Taffy Apples for sale again, and brownies in the adorable shape of footballs (Little Debbie Snack Cakes).

The reason I am so rejuvenated after my nature walks is because I can see the miracle of nature around me. There is something bigger than me, a plan in place that goes far beyond my trivial problems (trivial to the world, not so much for me). But anyway, you get the idea. I am just a little cog in the sphere and space of the Universe. This is what I comprehend when I see a perfectly shaped red leaf float down from a tree and land at my feet.

There is a saying that no matter what life throws at you, you can always bake a cake. I'm not so much of a cake baker but I do love to bake bread, muffins and cookies. So we have had a nice sampling of apple, pear and pumpkin breads of late.

I continue to struggle facing up to all the changes that are necessary for me to go on from here to rebuild my life from the bottom up. I wish it were easier. Sometimes I still feel like giving up and packing it all in. But then I think about apple cider and putting together a German fest feast for the fun of it. And I realize there is still a lot worth living for - the little, unexpected pleasures that are part of our lives and oftentimes go unnoticed or taken for granted. It is focusing on those little joys and holding on to them with all our might when so much of the rest of the world rages turbulently around us.

Saturday, September 11, 2010

The Spirit of Love

It's sometimes hard not to get overly caught up and dwell on my own worries and concerns. I try and give myself a break because there is a lot of stress and turmoil going on with my life right now and my life sure isn't easy. How can I not worry and despair? It's part and parcel of my life at this time, pretty unavoidable.

But I still think that widowhood has increased my selfishness to an extent. Not having a partner to be a sounding board and helpmate gives me an awful amount of time to engage in self-rumination. Blogging is also a pretty self-indulgent activity. It does come down to "me, me, me" much of the time. Is that a bad thing? I question my selfishness and don't like it but then I realize that I really don't have anything to give to anyone besides my sons anyway. Then I consider all my years of volunteering and working in social services and I tell myself it is okay to concentrate on myself right now.

Widowhood has seemed to shrink my world. I no longer have a husband to consider and devote attention to. I know there are many, many others out there feeling the pain of grief and loss and struggling financially but a part of me remains disconnected since I am so in need myself.

I'm reflecting on my sidebar, where I relate that what really matters is love. And that is today's topic. It is all about love. The love that comes from inside us can be released and multiply into a universal energy if let it. If we make that our goal. It totally starts from each of us within. It is a spark that can erupt into a flame.

I say do all things with love, think all things with love, be love. I truly believe that but yet I lose sight of that in the day to day struggles of survival and getting by on my own. I need to remember and be more conscious of this belief. Love will rule out or at least soften anger. So if I am upset and crabby and can feel those emotions with an ounce of love for myself, that pain to myself and what I transmit to the world will be lessened.

Even in the face of hardship and difficulty I can choose to think about and react to most every conceivable situation with love. All this summer I struggled so much with feelings of resentment and envy toward other moms my age and in my community seemingly living easier and happier lives. I could have turned that energy over to love by concentrating on being more self-nurturing instead of trying to obtain external validation. This great concept is the brainchild of Julie who recently suggested it to me in her comments about an earlier post. Pure genius! The act of soothing my internal pain would have most likely helped extinguish some of the bitterness I was experiencing at the time. Just one example of how love can heal and that healing lead to being able to love others in addition to ourselves - the ultimate goal - to spread and sow the seeds of love to the best of our abilities, each and every day. Even being aware of our shortcomings and trying to work on them helps. We all need to refocus, regroup and recommit to our goals.

Today, I pledge to do my best to honor what I have learned about love, to make it the driving force of my spirit and being in and to all things.