Think Spring!

It is hard to not long for Spring when we keep having plentiful days of above 30 degree weather. What a blessing this Winter has been compared to those of past years. There has only been limited snow and cold. I have come to dislike the Winter months because of the added burdens they bring to an only parent or one living alone without a full-grown adult in the household. These months of dark and cold are usually accompanied by mild depression as well.

It has been easier for me to just keep plugging/plodding away the past few weeks - to aim toward getting through what I consider the harshest month, January. I don't want to air my feelings of worry or anxiety. What good does that do except for the initial venting? So it is not to say that all is hunky dory in my neck of the woods (remember that old figure of speech?). But that I'm not out of the woods yet.

The number one thing I have determined that will bring some ease into my life is being free to move from this area to one of more affordability. And I can't do that just yet, so for now it is continuing to hang in there.

I remain focused on supporting my younger son through his final semester of high school. My plans to attend grad school for career updating have to be put on hold for a few more months. I wasn't aware of how costly it is to apply for grad school and get transcripts sent from the five colleges I attended. But that is okay. The focus here is finishing what I was bound and determined to do - enable both boys to graduate from their hometown high school and get admitted into decent colleges of their choice.

In just a few months, I will get back to the college application process for myself but I still have to work on the financial aid stuff for my sons and that takes priority right now. If this results in my having to start school a semester later than planned, I'll just take a bit of time off for myself, which isn't such a bad idea in the first place.

My regular nightmare (both asleep and awake) is a fear of losing my teeth. I've just come across an interpretation of that dream. It is closely tied with our basic, most primal needs for survival and the nightmare comes out when we are extremely stressed and fearful. The fact that I have this nightmare frequently reminds me that despite the month of January being a bit more mild, my life is still stressful. I think for many widows, a stressed life is pretty much the norm. And maybe when you stop and think about it, most of us lead stressed out lives, widowed or not. But of course, there are additional challenges faced by widows on top of everything else.

My oldest son sent me a text today saying that he had a good idea for a tattoo for me. I sent him a text back, curious as to what his idea was. He replied that I should get either the image of a Superwoman or just the word Superwoman. He then related that he had just written his fourth English paper of the semester and wrote it about me. As he said, "I called you Superwoman in my paper since you had to do so much stuff for us, so I think it would be a pretty appropriate tattoo haha."

It will be interesting to read his paper, which I asked him to email me. In the meantime, I'll stay the course and imagine myself, Superwoman cape and all, emerging with a flourish into the sunny Spring!

Optimism

I am not optimistic by nature. From the time I've been a little girl, I've tended toward the serious, gloom and doom side. I do focus on the negatives of life. Just the other day, I got the boys and I Qdoba for dinner - we had free coupons that expired that night and it was after a volleyball game, so it was late - 8:00 p.m. Of course, I ordered the small Nachos and didn't get any chips to go with them! Then for some strange reason, they've stopped sending me the Values advertising supplement that used to come every Wednesday in the mail. It is full of the store ads and coupons for fast food places which come in handy with the boys. I didn't request they stop my delivery. I talked with the postman and he told me to call the company putting out the ads. I did so but only got voice mail - left a message asking for the ads to be sent again, but after two weeks haven't gotten it yet.

Anyway, my youngest told me last week that I am the most negative person he knows. I wasn't upset, although this was while I was driving him to Build-A-Bear, a 20-mile round trip and felt he could have saved the comment for another time. I've been thinking about his statement. His interactions have been with me as an only parent, first grieving the loss of his father, then grieving my divorce and then the loss of my home. A lot of years with a lot of sadness and strain.

For a while now, I've been toying with the idea of really trying to be more positive in my life. To try and turn the negatives into positives and all that. I was going to even make this a new year resolution and give it a go for a month. But I've changed my mind. Pain, sorrow and hardship are part of the human condition. By pretending to make negatives into positives, I'm not honoring who I am or how I'm feeling. And I want to be as authentic as possible.

Here's the deal. We live in this society that doesn't want to feel any pain. We try to avoid it at all cost and put down people who can't seem to be more positive despite their problems. Well, right not life is hard in certain ways and I'm not going to gloss over that. My life is getting better but it is a slow climb from all the loss. This period of my life is just what it is. Some challenging years as an only parent following the death of my husband, loss of home and financial instability. And you know, that is okay. It can be kind of crummy right now. I don't have to make excuses for how I feel about my life or feel bad on top of all else because I can't muster up the strength to always be optimistic and cheerful 24/7.

I try not to wallow. I do my best to look for the good in everyday. But it is still okay to say that this is a tough time for me right now. That things could be better and that I wish they were. Sometimes to just be coping with the situation at hand is optimism in and of itself. And in closing, it isn't funny to come home with a bowl of uneatable Nachos and it not being worth it to drive back to the Qdoba the next town over.

Nursing My Wounds

I am reading a book that is having a very positive influence on where I am right now in my grief process - "How to Mend a Broken Heart - Letting Go and Moving On - Coping with Breakup - Separation, Divorce, Custody Disputes - Understanding the Stages of Loss - Stabilizing Your Life," by Aleta Koman, M.Ed., published in 1997.

This author writes in a very clear, concise, matter-of-fact, non-judgmental style that is soothing. Her observations make sense to me. I feel validated and as though everything I have been doing the past few years in regard to my grieving has been right - I haven't done anything wrong, and in the end, I have intuitively moved along the path of healing that is right for me.

For one, Koman believes that the grieving process can take from a minimum of a year to several years for some. In our society there are still many that think a couple months to a year at the most is all the time we'll need. She also encourages that we process and feel all of our emotions, which is pretty standard grief advice. But she adds that we owe no explanations to anyone as to how or what we are feeling. She says that people are quick to want us to get on with our lives and move past our grief because of the discomfort it brings them and their unresolved "stuff." Reading that gives me the courage to keep facing the ugly emotions that still crop up. I also feel less guilty for the feelings of depression I was experiencing a few months after having had to sell and move from my home (that dark and dismal period in January). For heaven's sakes! If ever there was a reason for me to feel down and out it was warranted - the loss of my home following a pretty horrific divorce (but I guess most divorces are horrific)! I was entitled to grieve that loss because it was a major life change for me.

One of Koman's observations about the grief process is that we can go for months in a seemingly calm state, only to plunge back into despair. That provided great comfort for me because I think that many of us are criticized when we regress big time. Koman also talks a lot about how a loss can trigger feelings about prior losses, especially related to our childhoods. So many of us are actually grieving multiple losses, although others may only be able to see the recent event and not understand the depth of our pain.

Most interesting to me are Koman's suggestion for healing in her Step Two, "Focusing on the Self." Koman reasons that many of us grieving are suffering from severe low self-esteem. Again, issues from childhood may impact this. Low self-esteem includes feelings of victimization, deprivation and physical malaise. She claims it is very difficult to "get on with our lives," and "move past our grief," etc. when we are lacking sufficient self-esteem to motivate ourselves.

I can totally relate to this. For me, the image I held of myself plummeted when my second husband divorced me and then I lost the house. And my self-esteem was further damaged by the financial stress and then my relationship conflicts with Sam. The entire concept of self- esteem being wrapped up with grief makes sense to me but I haven't heard of it before. Koman's solution for restoring/rebuilding self-esteem is to focus on the self. And that is exactly where I have been headed in wanting to take a break from all this grief processing.

I've been planning to try and focus as much as I can on me for a short while - to be selfish and to have a little fun. To try and laugh more and concentrate on activities that bring me joy. It was very empowering to come across this strategy in a book on grief and to recognize that I am headed in the right direction! And there is nothing wrong with me going off for a while (even if only mentally) to a quiet place where I can nurse my wounds.

I was so relieved to read Koman's words about forcing our recovery. She says that we can't make ourselves recover though we might try to do so by hurrying the pace. I think I have been trying to force myself to become more positive in an effort to get on with things, move my life along. But there isn't a magical solution. I am breathing a sigh of relief because I have struggled to be more positive and have gotten upset with myself for falling short. I am trusting myself that by focusing on my needs and taking a breather from all this emphasis on grief, that in the end, hope will be restored. Being positive isn't going to bring me back to a more hopeful state. Rather, it will be the process of focusing on my needs and making an effort to bring more joy into my life. It will be the culmination of those little steps that will lead me further down this path!

I will close with these inspiring words of Koman's:

"Whatever else, stabilizing your life means realizing that life as you knew it will never be the same. The relationship you had, the person you loved, or the job your enjoyed are now gone. Those relationships, people, and activities organized your life in certain ways. Now that organization has changed. To live in a new reality-based life, you must create a new vision based on how your loss has transformed you - how the experience of loss has changed you as a person, as a partner, as a worker, and so on. Only by accepting the loss and its consequences can you reach understanding, insight, and the potential to move on to the rest of your life. And as you stabilize your life, you will once again experience the pleasures of living in ways that may have diminished during the grieving process."

Weary Winter Widowhood

We are under a winter storm advisory for the next 40 hours! This morning wasn't too bad dropping the boys off at school, although there was an accident near the high school. There always seem to be those on days like this. Poor, inexperienced teen drivers going off the road and hitting the signs of businesses. This car's whole front end was crushed.

As I was driving with the snow coming down I thought about how these winter storms are similar to widowhood. The first time one hits in late November or early December, there is a sense of resolve and strength is facing the novelty of it. Getting through it one thinks, "Now that wasn't so bad. I did it. We made it through!" But by the time you're on the fourth or fifth snowstorm, some of that optimism and courage has faded. "Not this again! I can't bear another one of these. When will spring be here?"

Another factor in battling the storm of widowhood is that one has to face the challenging elements on one's own, when in the past they were faced with a partner. Then, to top that off the widowed are in various stages of grieving. So add into the mix having to cope and carry on while being depressed and/or hopeless. We're tired and not thinking too clearly, yet we're plunged into a situation where we need to remain alert and exert ourselves physically. No wonder as the weeks go by we become even more depleted while those around us expect us to be stronger!

Having to keep running on empty is a good description here. The novelty has definitely worn off.

The untouched will come back with wisdom such as "Hang in there. Spring is coming. It is just around the corner." But the snow falling just seems to represent more of an avalanche to me. I feel like I am being buried alive. I've been through a number of winters and springs now. Yes, the spring returns but eventually so do the snowstorms. This is becoming more depressing than I'd thought it would. Sorry for the discouraging imagery.

I tried to plan for this winter onslaught by doing my running around yesterday. The nursing home facility I visited and applied at actually expressed some interest in hiring me. But the big boss wasn't there so they couldn't make an offer. I knew that I'd be cooped up inside today and have given myself permission to take some time off to knit a heart as a decoration for the door. I will bake a chocolate chip coffee cake for the boys. Tonight I am making a dinner I always make on snow days. Pure comfort food and it will use those 99 cent chicken cutlets I just bought. You mix a box of Stove Top Stuffing with the turkey or chicken, add sour cream, a can of cream of chicken soup and some frozen vegetables. Bake at 350 - the recipe can be located at Stove Top's web site. It also used to be on the back of the box but since I am only buying off-brand items these days I'm not sure if it is still there!

I am making this dish for myself since the boys aren't that fond of it. It is comfort food I enjoy. I am giving myself some scheduled time off today to knit because I know I am depleted, tired and have reached a point where the snowstorms are making me a little stir crazy! I suppose that is the moral of this winter tale. We have no choice but to face the snow falling. Spring is still pretty far off in the distance. Until it arrives, it is up to us to carve out little pockets of thaw in our lives in whatever ways we can. For me, that involves cooking, baking, food, reading and knitting.
For all of those who are facing winter snowstorms that were never predicted and blew into your life with such force and intensity you were knocked off your feet, you have my sympathy and compassion as we all pick up our snow shovels to face the blinding winds yet another time!

Today I am grateful:

1. For snow plows.
2. For meteorologists.
3. For the National Weather Service.
4. For weather predictions so accurate they can advise you when the first flakes will actually start falling.
5. For instant stuffing mix and all other convenience foods someone had to invent way back that do make our lives easier.

Taking the Long Way

Some of my intent in posting is to convey to others (especially those who haven't experienced significant grief) exactly how much it impacts you - to your inner core and being. You are never the same in significant and minor ways.

For instance, after my husband died I drove differently. I was deeply aware of the responsibility I faced as being the sole driver for youngsters. I was also worried about getting stranded on the side of the road and having no one to "rescue" me. And worried about getting into a car crash, even a minor fender bender. Nor did I want a ticket because that meant rising insurance rates and the whole nine yards. Hence, I became somewhat of a little old lady driver. I'd always been a cautious driver, but after my husband died I became more so. I also was very worried about drinking and driving and for a long time never even allowed myself the luxury of a single glass of wine if I was out and about driving. I think this is similar to willing yourself not to get sick because you just can't, which is another mindset I've had to practice.

There was a part of me too that resented having to be the sole driver all the time. My husband had preferred driving and through the years I'd had no problem being in the passenger seat. I could knit and sight see. But driving takes on another meaning when you're the only one doing it and also having to handle all the maintenance and gas pumping too! I won't even mention the scraping and snow shoveling in winter...

Back to driving - if you live in the greater Chicago area you have to deal with the intricate and confusing maze of highways. But I became leery of fast four lane roads. So with the boys in travel baseball, resorted to finding alternate routes whenever possible. While their teammates raced along on highways (with dads in the driver seats), I took the local route - a two-lane highway instead of four or six. One with stop signs and stop lights instead of tolls. And generally I'd get to the same destination only 15 or 30 minutes later. That added padding of time gave me security and peace of mind.

I became proficient at reading maps and better with my sense of direction than I'd ever been. And so it has continued up to today. My oldest is at a volleyball tournament and I have to go to work in the evening. We used Mapquest and found another way to go on a less busy highway. And I have a greater measure of peace as he is out today. I wish it was me driving and I wish I could see my son play. These are sacrifices most intact families don't have to face. Even if I'd had to work, if my husband was still alive he'd have been able to attend the tournament.

It's Okay to be Sad

Yesterday, I spent the majority of the day at the storage sheds, moving items from one into the one I just cleaned and organized. By day's end, I was utterly physically exhausted and also depressed. It was long, tedious work and during the process, I just kept seeing all my pretty things in such a cramped and ugly setting. Pretty things aren't so pretty anymore when they're stacked up in a concrete, cold, garage. I thought a lot about moving from our home and that brought on feelings of sadness.

The day's work was in such contrast to the actual day. Very breezy but warmer and sunnier than what we have had. I certainly did not want to be breaking my back on such a rare late autumn day - but first things first. You have to do what needs to get done. Afterward, there was grocery shopping, monitoring the boys as they went out and doing laundry. I felt out of it and so tired I could barely stand.

This morning my low feelings continue. I have to work the afternoon until 8:00 p.m., which I am not looking forward to because I still cannot wear a closed shoe comfortably on my right foot. But really, I just don't want to go. I want to play hooky and have a few hours to myself to think, reflect and contemplate a move and marriage. And to have time to not think, reflect and contemplate all that.

I woke up before 6:00 to get my son off to his club volleyball tournament and then did the homework for my clinical tomorrow. Laundry is being done and I'll make chili for the boys to have for dinner. As I do all this I've been fighting my sadness but then thought why shouldn't I be sad right now? Working on the storage sheds probably triggered it but there are other reasons to be sad too - lack of free time, being tired, juggling only parenting with a job and school, worrying about finances and figuring out what is best for all of us in regard to moving. And there is still that remaining undercurrent about my husband's death and the divorce. Today I just told myself that it is okay to feel sad - even with it being another nice late autumn day (a rarity).

Today I am grateful for:

1. The fine fall day.
2. That I found my son's extra pair of volleyball shorts in the dryer from last night where they'd been left (good thing I did another load of laundry in the morning).
3. Having a storage shed to put my belongings in that don't fit into the apartment.
4. That I have extra belongings to put into a storage shed.
5. That I can walk despite having had a box fall on my foot.

Second Shift

I was in the car at 6:10 tonight after working 8 hours, looking forward to getting home and watching the finale of Hell's Kitchen. My youngest called to let me know that he needed white poster board, a cake or pie and could I also pick him up a double cheeseburger from Burger King since they are only $1.00?

The cake was needed for a "cake run" instead of "cake walk" for the Cross Country Team. Bringing a cake wasn't mandatory but if he wanted to get one to take home, he'd need one. Considering the cake walk was my favorite festival event as a child, I of course, heartily agreed to buy a cake. The cheeseburger was ok too - the poor kid can't seem to get enough to eat and for a dollar I'll pull up through the drive through (although I personally do not eat beef and until recently the boys didn't either - too many health concerns and objections over how they treat the cattle).

So as I drove, I tried to calculate where I could go for these items as quickly as possible. I stopped at a Walgreen's on the route home and that was a quick stop. But I'd left my checkbook and cash card at home so had to go there first and then it was on to the grocery store. There was not much of a selection and I called my son to describe what was there. He just told me to get a regular cake. The one I chose was decorated with the face of a Halloween monster and I thought it was too cute to pass up. I grabbed a couple other needed grocery items and stood in the one open line behind a young mom with little kids who had more items and wanted her order divided into two transactions. What should have been a quick stop in and out took far longer than anticipated.

By the time I hit Burger King and finally made it home it was 7:45 so I got to watch just over half of the two-hour special. This only parenting gig does not allow for much free time or opportunity for rest or relaxation. How I wished as I drove on these errands that I could share some of the running around with a partner. I kept trying to breathe deeply and remind myself that getting upset or frustrated with the second work shift I'd had to unexpectedly pick up wasn't going to change anything. I know I sometimes gripe and moan about the only parenting aspect of widowhood - how people just don't realize how exhausting and overwhelming it can be. But really, where does my venting get me? At the end of the day I still need to get the WHITE poster board, choose a cake high school boys will like and make a fast food stop which has become a pretty regular occurrence with teenage boys.

It is true that my parenting responsibilities are more tiring and rigorous than that of another married mom or even that of a divorced mom who shares custody with and ex-husband. But I can't change that fact. Until I get remarried or the boys are away at college this is the reality. I guess there are some days where the frustration is so great that venting is necessary for sanity. But on days like today, digging in one's heals with resignation seems the best strategy.

Today I am grateful:

1. For being able to get to know some of the other cashiers at my job and to enjoy talking to them (even though there is not much time for that).
2. For the cute Halloween lawn displays I have noticed.
3. That I saw the ending of Hell's Kitchen (and really they repeat so much of it after the commercials it was ok I started out late).
4. For making it through work today without a migraine or having to pop a Xanax.
5. For being able to watch Hell's Kitchen in the first place since we had no t.v. all summer (couldn't buy a converter (none were left) and all the lower-costing digital t.v.s were always out of stock. Just got a digital t.v. when we moved to the apt.

Coping

This is the best I can do today:

1. Make a fruit salad
2. Drive the boys to their baseball and volleyball events
3. Have food in the house for them to eat
4. Shower and look presentable
5. Go to work and then work
6. Take a vitamin
7. Focus on the moment


Today I am grateful:

1. That I am not an alcoholic.
2. That I am not a drug addict.
3. That I don't weigh 200 pounds.
4. That I am intelligent.
5. That there is food in the house.