Showing posts with label empowerment. Show all posts
Showing posts with label empowerment. Show all posts

Wednesday, October 5, 2011

Hope Wherever I Can Find It

It was a very emotional Dancing With The Stars week. Each contestant devoted their dance to a meaningful year in their life. Ricki Lake related that she had lost her home to a fire and had reached a point in her life where she felt she would never remarry again. But she said, "Never say never." Because it was during this period of hardship that she did find love again! She told the audience that she was sharing this to give others hope, so they will not give up. All in all, it was a very touching segment and I felt stronger and inspired by Ricki's story.

Had to go to the dreaded local Walmart to pickup a prescription for my son. As usual, the line in the pharmacy is a 45-minute wait. I picked up an all you magazine at the counter and had finished it by the time I finally got my turn. I decided to purchase it because of a couple good recipes in the issue that I'd like to try. And there were some cute Fall crafts. Most importantly, there was a story about a divorced mom of three, around my age, who ended up moving to a small town and downsizing to a 1,300 square foot home - exactly the house size I am aiming for! I liked what what the woman had to say about downsizing and frugal living and again reading the story inspired me and gave me strength.

I will get through the next school year while my son finishes his senior high school year. I will move to a small town community and will be living there next year at this time! I will go back to school to get back into a social services career. And love will be a part of my future!

Tuesday, April 5, 2011

Days

I have adopted the JC Penney slogan, "Every Day Matters" as one of my mantras. Every day does matter. Even the days when we are grieving, or consumed with pain, worry and frustration. There are times when I haven't thought my days have mattered. When I've been on my own, single and these past few years when we've had to cope with financial instability.

But I've come to believe that this is a very wrong attitude. It isn't right to put my life on hold because everything isn't all rosy right now.

Times are hard for me. But at the end of my life, I hope this blip on the radar screen of life will have passed. And I don't want to look back and see this past stretch of years as ones that I wasted by not treating myself with kindness, compassion, years devoid of small pleasures and happiness.

Each day I wake up and look at and then repeat the words, "Every day matters." Each day is a new beginning. One that we can start over if we've wrecked our diets or need to make some amends. I can greet each day as a gift and a chance to grow myself and nourish others. And to love.

When we're dealing with grief and loss it can be very easy to say life doesn't matter and to put our lives on hold thinking we'll start living again when things improve. I won't do that anymore. I'm doing my best to make each day, every day the best it can be. To make them count. To make them matter because they do matter. And maybe they matter the most when times are hardest.

Sunday, February 27, 2011

V-Day Joke On Me!
















In part, this was a better Valentine's Day because with working now, there was a little money for some V-Day treats, purchased the day after for half-price of course, but none-the-less treats for the boys. And it is nice to have a bit of spending money to afford seasonal luxuries once in a while.

At the grocery store sifting through the bags of left over candy, I came across this amazing card by the Palmer candy company and immediately got it for me. Because I thought I had found an actual card made for a person to give to themselves! After all, the front of the card had the words, "To Me..." on it. I liked that the card had a cat on it and then inside there was a ball of yarn. I will admit I was a little confused because there was a "To/From" inside. But I didn't let that deter me from buying myself the card.

I thought it was a brilliant idea. Perfect for people like me - a middle-aged widow not receiving many gifts throughout the year. I have posted about this topic a number of times. How widowhood finds you lacking in the gift department. So why not have a line of cards and gifts we single people can give to ourselves on special days? I remained excited that an actual big company out there had figured all this out and would lead/pave the way for other companies like Hallmark to follow.

I was so happy about this card I brought it with me to a concert my son performed at this week to show my girlfriend during intermission. She is a teacher and just laughed when she saw my card. She reminisced that one of her young students gave her this same card many years ago! She had to kindly explain to me that I had misread the card wording so to speak. I had put the emphasis on the word "To." But if you put the emphasis on the word "Me," there is a whole different meaning! So the card ended up not being one for someone to give to themselves after all.

Well, this is all pretty funny to me in retrospect now. I am still glad I got myself the card because I think this is a darn good idea that someone out there should latch onto - gifts and cards that can be purchased for individuals to give to themselves. Who else is going to tell us we're great, fabulous or fantastic unless it is us when we're experiencing the single life. It felt so empowering for me to get myself an actual Valentine for myself (even the day after) with a positive sentiment on it.

I know that in actuality, there are more people together than there are singles so this isn't probably a profitable idea. And that some would say, just go buy yourself a gift, that it doesn't need to say specific words for it to be meaningful. But there was something special about finding (or thinking I'd found) an actual Valentine to give to myself from myself that was fun while it lasted!

Saturday, November 13, 2010

Moving Beyond the Path


We had a week of unusually warm weather and it was lovely. Today we were struck again with reality, it was a typical November day in the Chicago suburbs - chilly, damp, grey, rain, blustery. But I went out and took my walk anyway. I luckily dodged the rain. I have been walking now since late August, almost every day. Just a half-hour. I've mapped the route out in the small forest preserve/park I go to near where I live so I know how many times I need to go around for 30 minutes. This walk has become something I look forward to greatly and now that I've started taking photos, there is even a more positive result.

I don't think the walk is doing that much in terms of exercise but it does have an impact on my overall mood. I like that I make time for myself and that I have kept up a goal for some months now. I'm not sure what will happen when the snow and real cold arrive, since I'm not a fan of winter. But I'll cross that bridge when I come to it. Today as I walked I thought about how knitting gives me a sense of power and control by being able to create a piece of work on my terms. Walking gives me a sense of control too.

When I was newly widowed I met a woman whose husband had been shot by a disgruntled co-worker at his job. She had two boys about the ages of mine when her husband died. She was retired and had remarried, active in her church and with her grandchildren. She related that soon after her husband's death she would wake early and go walking around her home while her sons were still asleep. It was the only time she could do so. She said that the walks were what ended up saving her.

I am grateful for the walks I have been taking. The steps around the path seem to give me courage to go on ahead. I sense that these walks are the beginning to my taking more steps in other directions - to a new job, meeting new people, getting out more socially. Tonight that hits home because now that football is over, the boys are each out with their friends and here I am, alone. It is time for me to take the steps to move beyond the wooded path and see where it leads me.

Sunday, August 15, 2010

Action

A few weeks ago in a comment she left me, Thelma asked what I would offer as advice to my clients struggling with comparing themselves to others, etc. And so this post is in reply to that question.

First of all, I think that we get down on ourselves and start the comparisons to others when we're going through rocky times; when times are particularly difficult and we're just depressed in general. I know that I pretty much didn't care about other people or what they had or were doing when my own life felt relatively happy, safe and secure. So the initial plan of attack might be to bolster up one's mood and overall feelings.

When I get down and out, I become way less active to the point of even hiding out and doing nothing - not even reading, knitting, housework, watching t.v. or exercising. I rotely make dinner, shop for food and care for the boys but I certainly exert very little effort on myself. Imagine a person just lying in bed for the day and you get the idea. My plan of attack then has to incorporate "Action" of any kind - something, anything, it doesn't have to be major or earth shattering. Just getting out of bed and doing some of the dishes. Or forcing myself to take a shower even if I am not going out. To get moving even though my mind hasn't yet caught up with the action being undertaken.

Sitting around and moping usually sends me into a downward spiral quickly. Energy feeds on itself and the more down and out I become. It is necessary to try and incorporate some physical exercise into the day to get the body and brain functioning. It can merely be a walk around the block but some kind of physical activity.

When we're feeling low it can be related to the sense that life seems out of our control. And I have always been a believer when those times hit that we must create order and try and bring some measure of control into our lives. Even in the midst of chaos there are aspects of our life we can control. For instance, we can focus on maintaining a clean and pleasant living environment - we can undertake to organize our bookshelves, we can clear out a drawer. Whatever the action is we can come up with something that will empower us to feel as though we have some sense of power over our lives, that it is not all left to chance.

Jude crafting a gorgeous and complicated cross stitch Christmas tree skirt as a gift inspired me with this one. She has been working on the craft since March. Setting long-term goals or having projects to work on that lead into the future is another way to deal with the sense of helplessness. "I will start reading Moby Dick and stick with it once and for all..."

I know a lot of people recommend reaching out to others by volunteering and the like but I think that at times like these, the volunteering needs to go toward you. That it is okay to be selfish and dote on yourself a bit. And especially to not to come down hard on the fact that you may be engaged in a level of behavior that you wish you hadn't stooped to. It's okay to be there because that is where you are and you wouldn't be there otherwise.

Laughter - this one gets recommended a lot too and to get caught up in a comedy or sitcom takes some of the pressure off from your own worries and problems. And we all need a break from ourselves and our lives.

And finally, instead of focusing on the past and worrying about the future, just trying to focus on the here and now - getting through the day as best one can.

Action Plan

1. Do something, anything other that sit on the chair or stay in bed.
2. Get moving and engage in some sort of moderate exercise.
3. Exert a sense of control over some aspect of life but don't make it an impossible or overwhelming task, e.g., start cleaning out one closet a week vs. trying to do all closets in one day and ending up more discouraged than before.
4. Engage in a pleasurable long-term goal/project. By taking little steps we can see progress toward the future.
5. Be kind and gentle to yourself.
6. Incorporate laughter and lightness into life.
7. Focus on the here and now instead of obsessing about the past and the future.

Thursday, April 29, 2010

Self-Depreciation

A few weeks back, I was at a volleyball game and approached by a woman I have often volunteered with at school events. I wouldn't call this woman and I friends but good and friendly acquaintances. She also has two boys and our kids have all played together and been on the same sports teams through the years. She approached me on the bleachers with her husband to ask me where I had moved.

I gave her the story that we had moved to an apartment complex within the district so I could keep the boys at the same school. She'd heard about my attempted move out-of-state with Sam and asked about that too. I related how difficult a transition that had been for the boys and so I had decided to return home so they could continue at their current high school. The husband replied that I had kept my priorities straight thinking out for my sons.

After the game and returning home, I thought back to this conversation and was very upset with myself because instead of being matter-of-fact about my situation, I related it in a very self-depreciating manner. I sounded and described myself as down-and-out and a failure. There was no reason for this. I owe this couple nothing. And it does no good to put myself down in any way.

I think there is an overall sense of shame in having been divorced (since I didn't want it) and then all the sense of failure for having lost my home - being unable to find suitable work and unable to keep up my finances.

But I need to hold my head up high and be proud of myself for what I have accomplished under trying and difficult circumstances. Everything I have done has been on my own and has been focused on what has been best for my sons. I should not feel ashamed of that. I don't want to apologize to anyone for the decisions I have had to make. No one else has been in my shoes facing significant grief and then having to forge on forward in a diminished state emotionally, physically and financially.

I think in the past that I would not have been so upset with myself like I am now. I wish I could redo that entire conversation on the bleachers with me holding up my head and feeling proud and strong for having made the decisions I did and taken the actions I have and survived all of this.

I do not want to disparage myself in the future.

Wednesday, April 28, 2010

The Other Women

This topic has been on my mind for a long time. I want to relate it because I continue to believe that I should stop this blog or change its direction. And I want these feelings down for the record. May 1st is my goal for blog shut down.

My husband was married for 12 years when his wife had an affair with her boss for about 9 months - he never knew and when he found out was devastated. They had all been friends including the wife of the boss for many years and often socialized together. I was 10 years younger than my husband and the two wives and 20 years younger than the boss - the new kid on the block. I also had not had children yet.

To my husband, my being age 30 to his 40, made me somewhat of a trophy wife. When we went out together people often thought I was my husband's daughter. The two couples had kids - lets just say I didn't know then what I know now. But what I did and still know was how unacceptable having an affair was to my conscience. I witnessed what the long-term ramifications were over the years. They are far reaching and in the end even had an impact on my two children.

I have to say that I didn't and still don't hold much respect for an educated and professional woman who conducted herself in such a dishonest manner. If I were married and considering an affair I would be honest about it. It was the deception that really tormented my husband. But I relate all of this just for some background in terms of what I really want to discuss.

What bothered me was the fact that my husband's first wife made no effort to save her marriage. She wanted out and got out. And I'm not even sure there was ever a real reason she wanted out in the first place. My husband was a very hard working, decent, honorable man. He was the main caregiver for their son during the early infant years and then when the wife returned to school in pursuit of a doctorate. At the time of the divorce, their son was nine. There was never any emotional, physical or substance abuse involved.

My husband begged for counseling which the wife flatly refused to do. She left their home on Thanksgiving (really, could she have made it any worse?) and my husband started back dating in December. He and I met through the old way they used to conduct personals - by print ads published in the newspaper and where you first corresponded by mail. We had our first date in early February and married on October 20th. And the wife was furious! Her divorce had been finalized in July but it was still dragging out with her boss/lover. They ended up marrying in January.

I'll leave mention out of the early years of our marriage when the ex caused a great deal of strain with unfair visitation requests and the like. In fact, she was also furious when I got pregnant because she felt that the old agreement in place during her marriage (to only have one child) should still be upheld by my husband! She became very bitter when I had our second son.

Cut ahead to the recent past. I meet Sam whose wife left him under similar conditions, although he denies she had an affair. He also has a son, age nine. Again, similar circumstances - her desire for a divorce comes out of the blue, she refuses counseling. As I started to get to know Sam I was struck by the deja vu quality of the situation. And like my husband, Sam had been the main caregiver for his son through the years, taking six months off when his son was born to stay at home and then working jobs that allowed him to be off with his son in the afternoons after school.

I would characterize both wives as being strong, driven, independent and career-orientated women. I, on the other hand, am more dependent, less driven and not that interested in career goals. I am more focused on family and doing for others.

I could say that perhaps these women are more selfish than I, that they look out for their own interests more than I do. I just know that divorce is not always the answer and I would have made an attempt at counseling. Again, I don't feel Sam really ever got a specific reason as to why his wife wanted the divorce. Both women had never given the men any warning prior to their announcements that they were leaving their marriages ahead of time. To me, that is probably the worst aspect of all because it showed that good, open and honest communication was not in place - and that is necessary for any relationship to be successful.

Sam's ex-wife got remarried as soon as the divorce was final and relocated some months later out-of-state taking Sam's son who has since been diagnosed with Autism. In my case with my husband, the ex and her new husband ended up living down the block and there were problems related to the proximity of our lives/homes. We were always running into one another and sometimes that was uncomfortable because we had no space or distance between us. So I'm not sure living nearby is always the best option either - but I suppose for the children it is.

I ended up getting my Master's Degree in counseling because I wanted to work with families struggling with blended family adjustment. That was because of the horrors I witnessed as the result of this divorce and broken family. But again I regress. What truly gets me more than anything about these women is that they went from one husband to the next without missing a beat. In fact, my husband's first wife had been briefly married before and the ink on that divorce wasn't even dry before she was engaged to my husband.

I know comparisons are totally fruitless and I know I get too caught up in the unfairness of life. But it upsets me to no end to see women that I think have been less than honorable go on with their lives without much regard for the consequences, especially toward their children. This is all along the lines of the bad people getting the prize when they don't deserve it. Although my husband's wife was very attractive and had a high ranking/well paying job in administration, Sam's wife is just average in looks and even overweight - yet she managed to marry a man 10 years her junior!

AND THIS IS THE REAL KICKER - THESE WOMEN HAVE NEVER HAD TO SLEEP ALONE! That is what really upsets me here. They went from one man to another without ever having to experience the loneliness and discomfort of a big Queen or King bed when there is only one person sleeping in it.

Sleeping alone is what is slowly killing me, I think. I have reached the point where I can't stand it anymore. I don't feel I ever get a good night's of sleep - this has been going on for years and is taking a huge toll on my physical and emotional health. I just don't feel comfortable, safe or secure sleeping alone. Every night it is like I am only half sleeping because my brain and hearing doesn't completely shut off. I am never fully rested. What a sad realization to be making about my life as a widow because sleep is something we take so for granted. And yet it is also so necessary and vital for our well being.

I remember the distress I felt when I first learned that Sam's wife had gotten remarried. The first thought I had was of outrage that she had gotten the turn that should have gone to a still single widow out there who wanted to get remarried. The widows had paid their dues but not this woman. And that she gotten a man who loved her and was willing to marry her while I still struggle with men who don't want marriage or commitment - and that he was so much younger! It was a lot for me to swallow.

As much as I dislike what these women did to my husband and Sam and their sons (and even me and my sons too) I do now look at their actions and decisions in a new way. Yes, they were selfish and perhaps unthinking of others. But they went after what they wanted and got it. They had an advantage of still being married and not having to move from their homes or deal with financial crisis because of that. Add those hardships to the mix along with some exhaustion and depression from having to deal with solo parenting and grief/loss and you have some pretty depleted women like me - barely able to have the energy to go out on dates, yet not wanting to sleep alone anymore. Looking back, I wish I had thrown myself into the dating arena sooner then I did while I still had money to afford haircuts, clothes and manicures - and still some hope, energy and optimism besides - plus fewer gray hairs. But beating myself up over that is wasted energy that needs to be focused elsewhere.

I've been struggling the past weeks with the awareness of how damaging my negativity is and not knowing how to redirect it. Do I just let myself slide into a deep depression and stay there awhile? Do I make myself think and act as positively as possible, even though in the beginning it will be forced? Do I just forget about grieving, period? Give myself a break from self-reflection, healing and growth? Looking back and observing the actions of these two women, so similar to one another has provided me with some insight into my quest for these answers. Throughout my life I have always taken care of others and put my needs and desires aside. Maybe it is time to be a bit selfish - not in destructive and damaging ways but to make a point of really caring for myself, my needs and desires. To not do anything I really don't want to do. To focus on healing myself mentally and physically as best I can with the limitations of our finances and being an only parent.

One of my other close girlfriends and I chatted and caught up on the phone the other day. I have always been amazed by her energy and she is older than I am. She works full time, has three kids (one away in college). She too divorced last year. But throughout her life as a married woman and now newly single woman, she has always made time for herself. In fact, she goes out every Friday night with girlfriends and Saturday nights are reserved for her guy friend, whom she has been seeing almost a year now. When we last talked, I brought up how even years ago I was amazed that she made herself such a priority since I struggle to do that for myself. She replied that she knew early on that to be a good parent, she'd have to devote time for herself and as long as her kids are safe and taken care of she feels as though she has done her job.

I know that even years ago I questioned that she wasn't spending as much quality time with her kids that I thought she should. But she is a different person than I am and we have unique personalities and life histories. I have always been a more involved parent. I would never have sought a divorce without undergoing some pretty heavy duty therapy/marriage counseling. And she, like the two woman I've depicted here, refused any counseling with her husband. Even though I would never have acted in the ways these woman did, nor will I ever agree with their decisions, I can take something worthwhile from them. They did think of themselves and even put themselves first. For me to do that even some of the time would be a huge risk and change in my life!

So, I have come to the realization that for me, my future path will not involve dissolving into deep despair or depression - nor will it involve faking my way into optimism and hope. Rather, I'm going to take the next few weeks/months and devote them to healing my mind, body and soul. And that will center on thinking of my needs and trying to devote as much as attention as I can to them. I don't want to ponder so much about grief and loss anymore. I want a break from it. I need a break from it. I have started some self-study in the area of happiness, positive thinking and overcoming negativity. And I have found some points that have struck home for me that will be helpful. So in a way, the next step for me on this journey is to continue that study and see where it leads me. Not to forget about the great amount of grief and loss that has occurred in my life the past few years, but to transcend that and focus on a different level - if that makes any sense.

I might continue to blog with that as my goal - it would be a good way to keep track of my progress - but I think it would need to be a different and new blog and not part of this one. It would almost be breaking free of the issues and feelings that have been a part of this blog.

Anyway, I have always wanted to post about this topic and the two ex-wives of the men I was involved with - how similar the situations were, even down to the ages of the two sons. But a prior post would have just centered on the selfishness of these women and the unfairness of life in general. Now, I see it all in a new light. Not that I will ever agree with the divorces that resulted. But I can see that I can make some choices that involve what is good for me. Life shouldn't be all about what makes us happy, nor should it be about just making other people happy. These women have shown me that I need to spend some time and attention on me for awhile - I've never really done that EVER. And it is time. And I think it is what will end up being a very healing component in my life right now. And hopefully that will lead to other big changes in my life involving renewed hope and optimism AND not having to sleep alone!

Saturday, March 13, 2010

Envy

I've done some processing since Valentine's Day when I was so painfully cognizant of all the middle-aged couples around me. At that time I would have labeled my feelings as being jealous of those couples being in love. But I wasn't really jealous that those fortunate folks had love in their lives. Rather, I was envious of them because of the stability and security they have within their marriages.

The number one thing I miss most about being married was that stability and security. To be in a long-term relationship that withstood the test of time. As my husband lay unconscious and dying, I was able to speak to the hospital staff and make known his wishes. Because I knew my husband so intimately and deeply I knew without a shadow of a doubt that what I was conveying was what he would have wanted. So that is what I see when I look at couples together. The stability and strength they have in their marriages, their commitment to one another and that they have a person to lean on in good times and bad.

I wish everyone love. We all deserve it and we all should have it in our lives. We deserve to be told that we are loved and to be nurtured and accepted by others as we nurture and accept those we love.

The definition of envy is: 1: painful or resentful awareness of an advantage enjoyed by another joined with a desire to possess the same advantage 2.: an object of envious notice or feeling

The definition of jealousy is: 1.: demanding complete devotion 2.: fearful or suspicious of a rival or competitor : feeling a spiteful envy toward someone more successful than oneself 3.: suspicious that a person one loves is not faithful 4.: Watchful, Careful

As I read these definitions I see my longings for a life joined with someone as envious, not jealousy. I am not spiteful or really angry at others who have this. And I certainly do not wish ill will or harm toward others. Rather, the softened way to view this is that I do have a painful awareness of an advantage enjoyed by another and I sure do want that in my life too!

Some weeks ago I came across in one of my self-help books, the notion that envy is not the bad devil we are always led to believe. All of us have been told since we were kids not to be jealous. But this author said we should pay attention to those times when we are envious and they used the word envy instead of jealous. By tuning into ourselves when we have these feelings, we become aware of what we are really seeking and want for our lives. This concept has softened the way I was feeling around Valentine's Day. I was not bitter or mean spirited; rather I was tuned into what I really want for my life and what is now absent.

It is interesting because often when I am reading a newspaper, magazine, catalogs or even junk mail, I tear out or keep pictures of middle-aged couples together. I keep reading and hearing about creating collages of what we want to bring into our lives. So I want to start putting those pictures of happy couples walking hand-in-hand onto a poster board - all these pictures aren't doing any good sitting in piles of paperwork. These photos don't make me sad - rather they inspire me. And they raise the hope inside me that makes me aspire to having that type of committed and long-term relationship I had with my husband again, sometime in my future (hopefully sooner than later).

I will also put photos of places I want to visit because my love for travel has been solely lacking in my life these past years. And some photos of antiques because I want to get back to collecting my glassware that made me so happy just looking at it and touching it (the ex-husband got the entire collection that we built up together) and I've been collecting it again in little dribs and drabs, here and there. And I might put some pictures of libraries on there to nurture my baby dream of going to work at a library in the future. I plan on starting my poster tonight and putting it up in front of the sink where I'll see it often everyday since I can't escape those dishes or making meals for the boys and I.

Also, I am going to start stopping by the local yarn shops I love more frequently. And the bookstores. Just for some browsing and conversation with the sales clerks that know me. I'm going to hone in on trying to do more of what brings me little bits of pleasure during this tough time of transition for me, where I'm slowly but surely starting to make a little progress out of this hole I've landed in after falling so far and so hard. All small steps with the first being my poster which I'm becoming excited about starting. Who knows what other pictures may end up on it?

I am grateful:

1. That spring is definitely in the air.
2. That my oldest made the Varsity Volleyball team.
3. That I hit the motherload yesterday in the store and got some ground turkey, milk and cottage cheese all at half price. Yes, I am that woman who runs into the store every day to scout out the discounted specials - some days I go out emptyhanded but last night was worth the wait. 4. That I have the opportunity to relax tonight and watch a little t.v. while working on my dream poster.
5. That there is food in the pantry and freezer.

Thursday, March 11, 2010

Wanting A New Life

I'm not going to apologize for who I am or what I want anymore. All through this widowhood journey I have heard the comments, "Be strong," "You can do it" or "You HAVE to do it on your own," "You don't need a man to survive," "Why would you ever want to get married again?" and my all time favorite, "Put your big girl panties on and go plunge that overflowing toilet!"

Well, it's been six years of this and I'm sick and tired of it. I don't like plunging out toilets on my own and I don't want to. I'm lonely sleeping alone and I'm not looking forward to handling this year's taxes on my own because they will be more complicated with the house sale. I want a partner standing next to me and going with me to the accountant. A partner saying, "Okay, we'll face this bankruptcy thing together and we'll get past it, together."

I'm not going to pretend anymore that I'm strong and competent and able to live on my own. I've already proven that over the past years. I've gotten through a whole ton of hardships by myself - more than what most people have to face in a lifetime, much less on their own. IF ANYTHING, what I am coming to see and understand is that life has been a whole heck of a lot worse for me because of being alone. It's okay for me to admit that I'm not always strong and not always competent.

I do my best with someone by my side, tackling problems and even just living through life in general. I thrive as a team player and was happiest as a married mom. I have felt like a displaced person since my being on my own. It is not weak to admit what you want and need. It is positive and shows strength. If I do better overall and am happiest married, why wouldn't I want that in my life again? Why do I have to listen to these crappy comments from others telling me that I should be able to handle life on my own. Well, I don't want to anymore, quite frankly I suck at it and would be a far better and more productive parent and life citizen if I had the security and comfort of being remarried.

That is not to say that I am going to remarry just for the sake of getting remarried. It means I am not going to put myself down for what I want and it means I can go on from here seeking that. I don't have to put my head down for wanting to be a wife again. I am standing tall and proud and shouting to the Universe, "You know I can plunge the toilet myself, and go to the hardware store alone, and take out the garbage on my own too - but it is a heck of a lot easier, more tolerable and even fun doing it with a loving partner! So Universe, I'm letting you know that I don't have to be doing all this stuff on my lonesome anymore, FYI."

One of the Law of Attraction books I'm reading right now talks about how men and women are wired differently. In general, men respond to stress in physical ways working harder, doing physical tasks, being independent and courageous. Women, on the other hand thrive and require nurturing when stressed - extra cuddles, hugs, warm words of encouragement and love. That type of response is exactly what I seek and need but by living alone, I am unable to get the real support necessary to give me the strength and energy to face conflict and stress. So of course, if I'm not getting what I want and need it would translate into someone not being fulfilled and happy. I am also sick and tired of the belief that we can make ourselves happy and shouldn't rely on someone else to fulfill us. True to an extent, but not entirely. A loving partner enhances our lives, doesn't complete it. I'm looking for that enhancement right now.

All those comments about being strong and handling everything on my own have grated on me so much because they are not helpful for me to hear. For me, a comment along the lines of "Gosh I know this is so hard for you and it sucks and is hard but hang in there. I'll go with you to the accountant and be there for you. And now I'll give you a long hug." The Tough Love strategy is wasted on me - it just makes me feel worse and then guilty for not being able to measure up - or for not liking that I am living on my own and having to do all this stuff on my own.

There is also research out there pointing to how as human beings we are also wired to be interconnected. We seek out close relationships with others and they are as necessary to our survival as food, water and air. Being in a relationship allows a couple to be at their best both independently and together. Psychologist Sue Johnson says in her workbook for therapists, "Hold Me Tight": "Secure dependence is a sign of health and complements autonomy...The more securely connected we are, the more separate and different we can be." This sounds pretty good to me!

Why do I have to wear my widowhood like a badge of some kind of honor and endure this way of life any longer? I don't like it. I've never liked it. I've had to tolerate it and do the best that I could. But it is time to be honest with myself and not pretend to the world. Saying that I've struggled with widowhood is okay - I don't have to hide I don't like it and that I don't want to continue living this way. So instead of concentrating on what I don't like and don't want anymore I will flip it and devote my thoughts and attention to what I do want to bring into my life: an equal partnership, with both of us holding the reigns but with the security of knowing that one of us can take a break without crashing because the other will still be holding on tight; to share hopes, dreams, fears, hard times and happiness together as a team.

I'm not sure of the future between Sam and I. He doesn't want to get married anytime soon or to commit to that goal. It has been a serious issue between us a number of times in the past. I wanted to break off our relationship at the three month mark and then the eight month mark because of this. It is now a year since last March when he begged me to stay with him. Now we live apart and I remain steadfast in seeing my boys through their last years of high school here. Even when I was thinking about relocating to join him out-of-state, he was not firmly committed to marriage, preferring to live together for awhile. He has criticized me for wanting to get married and to not be content with what we have. But I don't want to settle anymore. It is okay for us to want what we want and be active in seeking that which will fulfill us and make our hearts sing. I don't want to belabor this issue with Sam but felt it necessary to bring up since some readers know about him.

My therapist told me to remember that there are men out there who do want to marry. Sam is not the only fish in the sea. I came across a comment by a single man joining a dating site. He admitted that he doesn't do very well on his own. Another person out there like me! And a male besides! Those of us who don't do well on our own shouldn't be going through life on our own!

I am grateful:

1. For the rain falling.
2. For the longer days of light.
3. For the shorter nights of darkness.
4. For the smell of spring.
5. For the finally melted snow.