Divorce Grief

I am going to have to devote a few more posts to the end of my marriage because it is where I am and I need to process, vent and tell my story in order to move on. A few days ago, my nice guyfriend gave me the typical response we hear so much while grieving - "Get over your ex-husband and move on." What is so frustrating about these words is that the person saying them never offers any wisdom as to exactly how we're supposed to "get over it." Do people really think that we can just turn on some sort of switch inside us and stop thinking about our losses whether they result from death, divorce or some other hardship?

If there had been any kind of pill I could have taken to have avoided the last nine months of pain that I've endured, let me tell you, I would have been the first one to take it (maybe even before FDA approval). Working through the grief of my failed marriage has been excruciatingly tough and brutal. Perhaps for me, some of the difficulty has been because the divorce followed so closely behind the death of my husband and then my Mom. I'm not even sure how much I'd successfully grieved those losses before the marriage blew up.

Each loss is different and has to be grieved in its own way. Each person is so unique with an equally unique life history. For that reason, those grieving often find themselves facing other losses from the past, that have resurfaced because they remain unresolved. My friend and all the others who tell us to move on as quickly as possible mean well, but it is not the answer. The only way to the other side is to stand in the face of the storm and reflect on all those painful emotions and NOT just put them on a shelf to deal with sometime later.

So that is what I am going to try to do now with the next couple of posts - devote some time for thought and reflection regarding my divorce (it is hard to even type that word). I hope that in doing so, it will help me get to the other side. Where that other side is and what it exactly looks like, I'm not sure yet. But anything that is less painful than this will be better!